This refreshing smoothie is a great option to quench your thirst during Ramadan. It is full of electrolytes, fibre and vitamins to keep you feeling energized and hydrated.
Makes 2 large servings
2 large handfuls spinach (preferably organic)
3 cups of frozen mango
1/2 cup plain yogurt
1 lime, juiced
2 cups coconut water
1 sprinkle Kashmiri chili powder
1 sprinkle sea salt
Add all ingredients into a blender and blend until smooth.
Natasha Panicker
Holistic Nutrition and Health Coach student
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